by Doc Talbott | May 19, 2019 | Uncategorized
Heart-Brain Axis Foods Your brain and heart are both very important parts of the body so it’s vital to keep them healthy! Here are a few of my favorite foods and supplements to improve both heart health and mental wellness – or the connection between the heart... by Doc Talbott | May 18, 2019 | Uncategorized
Post-Partum Depression and Your Gut Very nice article published earlier in WELL + GOOD about, “THE SURPRISING CONNECTION BETWEEN GUT HEALTH AND POSTPARTUM DEPRESSION” Read the entire article HERE... by Doc Talbott | May 18, 2019 | Uncategorized
Gut-Brain Connection with Dr Nandi Spent a terrific day a while ago as a guest on the Dr Nandi Show – talking about gut health, microbiome balance, and gut-brain-axis function to support mental wellness (depression, anxiety, stress, etc). I was joined by Carrie... by Doc Talbott | May 17, 2019 | Uncategorized
Microbiome = Rosetta Stone for Health by Doc Talbott | May 17, 2019 | Uncategorized
Mental Microbes Make Mainstream Media In the last two years, lots of major health/fitness publications have released feature stories about the close link between microbiome balance, gut-brain-axis function, and mood states such as depression, anxiety, and stress. Here... by Doc Talbott | May 16, 2019 | Uncategorized
SHAPE magazine published a nice article on, “The Surprising Way Your Brain and Gut are Connected – can your microbiome affect your risk of mental illness? Experts weigh in.” (Dec 21, 2017 – read the full article here). I was quoted several...