Even MILD traumatic brain injuries (TBI) are associated with increased risk for PTSD and Depression… Original Investigation January 30, 2019 Risk of Posttraumatic Stress Disorder and Major Depression in Civilian Patients After Mild Traumatic Brain InjuryA TRACK-TBI Study Murray B. Stein, MD, MPH1,2,3; Sonia Jain, PhD2; Joseph T. Giacino, PhD4,5; et alHarvey Levin, PhD6; Sureyya Dikmen, PhD7; Lindsay D. Nelson, PhD8; Mary J. Vassar, RN, MS9,10; David O. Okonkwo, MD, PhD11; Ramon Diaz-Arrastia, MD,
Dr. Shawn's Blog
Dr. Shawn's Blog
Here you will find my blog articles with tips and tricks to help you cultivate the very best health
and
mental
wellness for yourself and others.
And you can start with my FREE eBook, Ancient Remedies for Modern Performance!
You can scroll through the pages using the buttons below, or if you are looking for a specific topic, you can enter a word or phrase in this search field.
Recent Blogs
February is National Heart Month – so I visited KUTV’s Fresh Living to talk about my favorite foods and supplements for bolstering heart health. Choosing the right foods can improve heart health by lowering inflammation, reducing cholesterol, improving blood flow, and boosting energy levels. Healthy fats can help reduce inflammation (fish, nuts, seeds) – and
I visited Fresh Living (KUTV Channel 2 – Salt Lake City) yesterday to talk about how during the long hot summer days, it’s important to keep our energy levels high so we can get out there and enjoy everything that we can. It’s easy to temporarily boost energy with sugar/caffeine as with a typical energy
WTF?!?! Am I really writing about this topic again? Suicide? As I’ve done so many times in the last couple of month? Kate Spade! Anthony Bourdain! I’m pissed. Not because of what they did (we all struggle with our own demons)… Not because of the (mostly) formulaic media coverage about how “we just don’t know what leads people to commit suicide”
http://kutv.com/features/fresh-living/dr-shawn-talbott-national-mental-health-month Did you know you have two brains in your body? That’s right – TWO brains – the one that you know about in your head, and your “second brain” in your gut Our “first” brain is responsible for analytical thought, language, reason, logic, and most of our “higher” mental function as humans – so
According to a recent survey reported by CNBC, “roughly 63 percent of U.S. workers said they regularly engage in unhealthy behaviors, such as drinking, to combat work-related stress.” The Wall Street Journal has previously run pieces about how chronic stress can increase cholesterol levels (and have equivalent detrimental effects on heart health as a poor diet)
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]