The article “Probing the Oral-Brain Connection” explores the relationship between the oral microbiome and depression in a large community cohort.Why is this study interesting?Because depression/anxiety is the leading cause of disability globally with 582 million suffering (half a BILLION!!!) and more since COVID…We’re all at risk because of our exposure to high stress, processed foods,

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How Dental Health Affects Your Mood and Mental Health

Ancient Remedies for Modern Performance (Nootropics – Adaptogens – Psychobiotics) The Elusive Nature of Human Performance The desire to perform at our best and achieve our goals is inherent in human nature. Improving how we feel, how we look, and how we perform is an on-going quest that many of us strive for. Unfortunately, while

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