Increase Energy Levels, Reverse the Effects of Stress, and
Sharpen Mental Focus

Why Watch These Free Training Videos?

  • Natural Solutions: Discover natural, ancient, and holistic approaches to combat stress, improve sleep, boost your mood, and sharpen your focus.
  • Transformative Strategies: Learn life-changing, easy-to-implement strategies to integrate into your daily routine, ensuring lasting benefits.
  • Expert Guidance: Learn directly from Dr. Talbott (PhD, CNS, LDN, FACSM, FACN, FAIS), who combines decades of research with practical insights to enhance your mental and physical well-being.
  • In-Depth Curriculum: From the gut-brain axis to the power of adaptogens, dive deep into topics that demystify the science behind mental wellness.

Free Mental Wellness Course Provides Natural Solutions to Modern Problems

Are you ready to embark on a transformative journey towards optimal mental wellness?

Dr. Shawn Talbott, a leading expert in nutritional biochemistry and integrative physiology, invites you to explore the cutting-edge science of mental health and wellness—absolutely free!

Join us for exclusive trainings that illuminate the path to a happier, healthier, and more balanced life.

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Exclusive: Achieve Your
Mental Health Goals This October

Mental Wellness: The Cornerstone of a Fulfilling Life

Success and happiness start with mental wellness. Without it, wealth, love, and happiness are difficult to obtain and impossible to enjoy. And the gut-brain axis serves as the foundation for mental wellness.

Join us this October for a transformative experience to celebrate World Mental Health Day with our free live training sessions! Sign up today to gain exclusive access to our four-part webinar series led by Dr. Shawn, where you’ll learn the secret connection within the microbiome-heart-brain-gut axis. Don't miss this opportunity to enhance your mental and physical well-being!

Sign up for free mental health and wellness trainings today and you’ll be added to our exclusive mailing list with access to October’s four sessions.

Session Schedule

October 10

How You Feel is Not Just ‘In Your Head’ - It’s Also ‘In Your Gut’

Kicking it off on World Mental Health Day, discover how the health of your gut influences your emotions and overall mental state. Dr. Shawn teaches about the intricate relationship between the microbiome and your brain, revealing how gut health plays a crucial role in your mental wellness.

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October 14

The ‘Heart-Brain-Axis’

Explore the vital connection between your heart and brain. In this session, Dr. Shawn will share insights on how optimizing this axis can enhance your physical performance and sharpen your mental clarity, giving you the edge you need to thrive.

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October 22

The ‘Gut-Immune-Axis’

Learn about the critical link between gut health and your immune system. Dr. Shawn will provide strategies to combat leaky gut syndrome, helping you boost your mood, energy levels, and overall resilience.

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October 30

Putting it All Together

In this final session, Dr. Shawn will synthesize all the concepts covered in the series, offering actionable tips to optimize your gut-brain health for improved mental clarity and physical performance.

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Don’t miss this opportunity to transform your well-being! Dr. Shawn can help you:

  • Increase your energy levels
  • Boost your immune system
  • Reduce anxiety and improve your mood
  • Sharpen your mental acuity

All by using natural, scientifically tested, and relatively simple strategies!

Take the first step toward better mental health and wellness—sign up today to reserve your spot in this invaluable training series!

Enter your name and email below to create your free account to get started.

Why Watch These Free Training Videos?

  • Natural Solutions: Discover natural, ancient, and holistic approaches to combat stress, improve sleep, boost your mood, and sharpen your focus.
  • Transformative Strategies: Learn life-changing, easy-to-implement strategies to integrate into your daily routine, ensuring lasting benefits.
  • Expert Guidance: Learn directly from Dr. Talbott (PhD, CNS, LDN, FACSM, FACN, FAIS), who combines decades of research with practical insights to enhance your mental and physical well-being.
  • In-Depth Curriculum: From the gut-brain axis to the power of adaptogens, dive deep into topics that demystify the science behind mental wellness.

What Will You Gain?

Free Access to a Comprehensive Nine-Video Series on Mental Wellness:

Module 1: The Foundation — Fast Wins

  • Get Better Sleep Tonight: Learn natural strategies to improve sleep quality and understand the health implications of poor sleep.
  • Boost Mood and Resilience with Functional Nutrition: Discover the role of diet and the gut microbiome in enhancing your mood and resilience.
  • Break Addictions with a Holistic Approach: Explore the connection between stress and addiction and learn strategies for recovery.
  • Capitalize on the Mental Wellness Economy: Understand the growth potential in the mental wellness sector and how you can benefit from it.

Module 2: Mental Wellness Program Deep Dives

  • Optimize Mental Wellness Through Nutrition: Dive deep into how dietary choices can enhance your mental and physical health.
  • Cultivate Emotional Balance: Learn comprehensive wellness techniques to manage stress and improve mental health.
  • Understand the Heart-Brain Axis: Explore the crucial role of heart and brain interactions in enhancing mental wellness and resilience.

Module 3: How to Achieve Ideal Body Weight

  • Manage Weight Through Mental Wellness: Link mental health with metabolism and discover strategies for effective weight management.
  • Address Leaky Gut for Weight Loss: Uncover how gut health affects body weight and learn methods to improve your intestinal health.

Each video is packed with actionable insights designed to not only educate but also empower you to make substantial improvements in your mental and physical wellness. From understanding the science behind sleep and nutrition to exploring economic opportunities in mental wellness, this course provides a well-rounded approach to personal health and professional growth.

How to Join ?

Start Your Journey to Mental Wellness Today—For Free!

Unlocking access to this cutting-edge mental wellness course is straightforward and cost-free. All you need to do is provide your name and email address, and you'll be enrolled to begin transforming your mental health with our comprehensive nine-video series.

Here’s what you get when you sign up:

  • Immediate, free access to the Mental Wellness 101 course, usually priced at $27, at no cost!

  • Regular updates, insights, and actionable tips from Dr. Shawn Talbott, delivered directly to your inbox to continually support your journey toward optimal mental health.

Don't miss this unique opportunity to learn from a world-renowned expert in mental wellness.

Sign up now to take the first step towards a more vibrant, fulfilled, and balanced life. It's simple—just enter your name and email, and you're on your way to better mental health!

Disclaimer: This course is intended for educational purposes only and is not a substitute for professional medical advice. Always consult with a healthcare provider for any health-related issues or concerns or when considering ceasing prescribed medicines.

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