Ancient Remedies for Modern Performance (Nootropics – Adaptogens – Psychobiotics) The Elusive Nature of Human Performance The desire to perform at our best and achieve our goals is inherent in human nature. Improving how we feel, how we look, and how we perform is an on-going quest that many of us strive for. Unfortunately, while

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Level Up

Is someone in your life struggling with anxiety?Experiencing anxiety is a normal psychological mood state. This is important to understand because there is a difference  between the disease (Generalized Anxiety Disorder) and the everyday, common feeling of anxiety that we all experience at different points in our lives. While professional help from mental health professionals is

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How to Help Someone with Anxiety: 5 All-Natural Strategies