As busy and productive people with over-scheduled, stressful lifestyles (sometimes combined with little quality sleep and poor eating habits), it is no wonder so many of us feel drained. Saying that you feel tired usually describes a symptom of our body being out of biochemical balance. It could mean that we’re feeling emotionally burned out.
Dr. Shawn's Blog
Dr. Shawn's Blog
Here you will find my blog articles with tips and tricks to help you cultivate the very best health
and
mental
wellness for yourself and others.
And you can start with my FREE eBook, Ancient Remedies for Modern Performance!
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Recent Blogs
As the reigning “World’s Fittest CEO,” (2nd place 2013, 1st place 2014) one of the most common questions I get asked is, “How do you stay in shape with all the travel you do?” (for LifeVantage, where I serve as Chief Science Officer). I travel hundreds of thousands of miles every year all around the
From January 24 to February 1 (9 days), I’ll be joining a bunch of nuts in riding the “Tour of Sufferlandria” (the greatest tour of a mythical nation) to raise money for the Davis Phinney Foundation – a fantastic charity that is improving the lives of people with Parkinson’s Disease in the name of Davis Phinney,
These last couple of days in Las Vegas have been terrific – and I’d rather have these presentations that “happened in Vegas” NOT “stay in Vegas” – but get shared around the world! I prepared for the first presentation as I do for most of my recent presentations – with an Axio: The first presentation
Want to feel better than you’ve ever felt? Here’s another excerpt from my 10th book, The Secret of Vigor – How to Overcome Burnout, Restore Biochemical Balance and Reclaim Your Natural Energy I started posting these excerpts at the very start of this year – because some of the most popular New Year’s resolutions every year
Want to feel better than you’ve ever felt? Here’s another excerpt from my 10th book, The Secret of Vigor – How to Overcome Burnout, Restore Biochemical Balance and Reclaim Your Natural Energy I started posting these excerpts at the very start of this year – because some of the most popular New Year’s resolutions every
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