My Dogs

My Dogs

Morgan & Mimi – who are friendly, exuberant, impish Field Spaniels. They’re always happy to see me and always ready for an adventure (or a cookie). Learn about Field Spaniels
Memento Mori Medallion

Memento Mori Medallion

I keep open of these in my pocket at almost all times – as a personal reminder to continue to live a life of virtue NOW, and not wait (because life is short). Sounds grim, but it’s actually less about being fearful of death and mortality – and rather a celebration of...
Este Pizzeria

Este Pizzeria

I know, I know – how can I be such a pizza lover when I’m also a nutritionist? Well, because, “everything in moderation” is one of a cardinal rules of nutrition (and lots of salad)! Este makes the best pizza in all of Utah (where I live now) – a true...